City Bootcamp takes place in urban environments, where natural city elements such as benches, stairs, and other public structures are used as part of our exercise equipment. Running, combined with strength, endurance, and speed exercises, forms the foundation of our training sessions.
Each session lasts for two consecutive hours of high-intensity workouts, featuring varied loads and different locations, ensuring a dynamic and comprehensive fitness experience. The changing challenges and diverse settings bring variety and excitement to every workout.
To enhance the program, yoga and Pilates are incorporated into the schedule, providing balance and recovery throughout your fitness journey.
The locations, schedule, and intensity of the sessions vary from one workout to another, ensuring a fresh and engaging experience every time.